What Are the Best Places to Visit in Tibet?

Tibet is home to many breathtaking natural wonders, stunning landscapes, and fascinating cultural sites. Some of the best places to visit include the Potala Palace, Jokhang Temple, Namtso Lake, Mount Everest Base Camp, Mount Kailash, Yamdrok Lake, and the Yarlung Tsangpo River.
What Is the Best Time to Visit Tibet?
The best time to visit Tibet is from April to November, when the weather is milder and more stable. During this time, the skies are generally clear, the temperatures are warmer, and there is less chance of rain or snow. However, the peak tourist season is from June to August, so you may encounter larger crowds and higher prices during this time.
How Do I Obtain a Permit to Visit Tibet?
To visit Tibet, you will need a Tibet Travel Permit, which can only be obtained through a registered travel agency in China. You will need to provide your passport and Chinese visa information and specify your itinerary and travel dates. Your travel agency will then apply for the permit on your behalf. It’s important to note that independent travel to Tibet is not permitted, and you must book a guided tour with a registered travel agency.
Is It Safe to Travel to Tibet?
Yes, it is generally safe to travel to Tibet. The crime rate is low, and the local people are generally friendly and welcoming to tourists. However, due to the high altitude, there is a risk of altitude sickness, so it’s important to take the necessary precautions, such as acclimatizing slowly and staying hydrated. Additionally, it’s important to respect the local customs and traditions, especially when visiting religious sites.
What Are the Top Attractions in Tibet?

Tibet is home to many incredible attractions, including the Potala Palace, Jokhang Temple, Barkhor Street, Namtso Lake, Mount Everest Base Camp, Mount Kailash, Yamdrok Lake, and the Yarlung Tsangpo River. These attractions offer a unique blend of natural beauty, historical significance, and cultural heritage that make Tibet an unforgettable destination.
How High Above Sea Level is Tibet?
Tibet is located on the Tibetan Plateau, which is often referred to as the “Roof of the World.” The average elevation of Tibet is around 4,000 meters (13,123 feet) above sea level. Some parts of Tibet, such as Mount Everest, can reach elevations of more than 8,000 meters (26,247 feet). Because of the high altitude, visitors to Tibet may experience altitude sickness, which can cause symptoms such as headaches, nausea, and dizziness.
What Are the Cultural Norms in Tibet?
Tibet has a rich and unique cultural heritage, and visitors to Tibet should be respectful of local customs and traditions. Tibetan culture is heavily influenced by Buddhism, and visitors should be mindful of religious sites and practices. It’s important to dress modestly and remove your shoes when entering religious sites. Additionally, visitors should be respectful of local customs and etiquette, such as not touching someone’s head, not pointing with your finger, and using both hands when giving or receiving something.
What Are the Must-Try Foods in Tibet?

Tibetan cuisine is a unique blend of Chinese, Indian, and Nepalese influences. Some of the must-try foods in Tibet include momos (dumplings filled with meat or vegetables), thukpa (a hearty noodle soup), tsampa (roasted barley flour), and yak butter tea (a salty tea made with butter and salt). Visitors should also try the local barley beer and yak meat dishes.
What Is the Cost of Living in Tibet?
The cost of living in Tibet can vary depending on your travel style and the type of accommodations and activities you choose. Generally speaking, Tibet is an affordable destination compared to many other international destinations. For example, a mid-range hotel room in Lhasa can cost around 300-500 CNY per night (approximately 45-75 USD). A meal in a local restaurant can cost around 30-50 CNY (approximately 5-8 USD). However, prices can be higher in more touristy areas, such as Mount Everest Base Camp.
How Many Days Do I Need to Visit Tibet?
The length of your trip to Tibet will depend on your interests and travel style. To fully experience the beauty and culture of Tibet, we recommend spending at least 7-10 days in the region. This will give you enough time to explore Lhasa and its surrounding attractions, as well as venture further afield to destinations like Mount Everest Base Camp or Mount Kailash. If you have more time, you can consider adding additional destinations to your itinerary, such as the ancient city of Shigatse or the stunning Namtso Lake.
What Is the Weather Like in Tibet?

Tibet has a high-altitude, semi-arid climate, which means that it is generally dry and sunny throughout the year. However, temperatures can vary widely depending on the season and the time of day. Summer temperatures in Lhasa, for example, can range from 15-25°C (59-77°F), while winter temperatures can drop to -10°C (14°F) or lower. Visitors should be prepared for cold temperatures and fluctuating weather conditions, as well as strong sunlight and high-altitude UV rays.
How Do I Prepare for High Altitude in Tibet?
Visitors to Tibet should be prepared for the effects of high altitude, which can include symptoms like headaches, nausea, and fatigue. To prepare for high altitude, we recommend spending a few days in a lower-altitude location before traveling to Tibet. Visitors should also stay well-hydrated, avoid alcohol and cigarettes, and take it easy during their first few days in Tibet. Some visitors may also consider taking altitude medication, but we recommend consulting with a doctor before taking any medication.
Can I Travel Independently in Tibet?
Visitors to Tibet are not allowed to travel independently in the region. All visitors must be part of an organized tour group and must have a special travel permit to enter the region. The tour group will typically take care of all transportation, accommodations, and activities, and visitors are not allowed to deviate from the group itinerary. This policy is in place to help protect the local environment and culture and to ensure the safety and well-being of visitors.
What Is the Currency Used in Tibet?
The currency used in Tibet is the Chinese yuan (CNY). Visitors can exchange their currency for CNY at banks and exchange offices in major cities like Lhasa and Shigatse. It’s important to note that credit cards are not widely accepted in Tibet, so visitors should plan to carry enough cash for their trip. Some hotels and restaurants may accept US dollars or other foreign currencies, but the exchange rate may not be favorable.